Modern Therapy in
West Los Angeles.

Therapy for adults navigating life's harder seasons. In-person in West LA, online across California.
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HOW WE HELP

Therapy for what's happening underneath.

Anxiety

For overthinking, panic, perfectionism, racing thoughts, and a nervous system that rarely feels fully off-duty.

Explore Anxiety Therapy

Depression

For numbness, low motivation, shame, isolation, and the quiet feeling that life feels harder than it should.

Explore Depression Therapy

Trauma

For past experiences that still shape how you react, protect yourself, trust others, or move through relationships.

Explore Trauma Therapy

Burnout

For high performers who feel depleted, resentful, checked out, or unsure how to keep going at the same pace.

Explore Burnout Therapy

COUPLES THERAPY

Support for the relationship,
not just the individual.

For couples navigating conflict, distance, or a hard stretch together.

Explore Couples Therapy

WHO YOU'LL WORK WITH

Meet your therapists.

Amanda Burback, LMFT, founder and therapist at Mellow Therapy

Amanda Burback

Licensed Marriage and Family Therapist
Specializations
Anxiety & Burnout
Perfectionism
Trauma (EMDR)
Meet Amanda
Channing Greenberg, therapist at Mellow Therapy

Channing Greenberg

Registered Associate Marriage and Family Therapist
Specializations
Couples
Fertility & Postpartum
Anxiety
Meet Channing

What people are saying.

5.0 · On Google
"Amanda is an insightful, kind, down to earth, and pragmatic therapist with a thorough understanding anxiety and life struggles. I never feel judged and I leave conversations feeling like I learned something about myself. I HIGHLY recommend her services and believe anyone willing to take control of their lives will not regret working with her."
"Mellow Therapy truly cares about each of their clients and providing them with a safe, comfortable environment for their therapy journey. I can't recommend them enough!"
I love their practice. I was referred by a friend and I’m so thankful for the team there.
"Real and down to earth experience. Clinicians are authentic and honest."
"I highly recommend Amanda if you or a loved one are seeking therapy. She is warm, honest and creates a safe space for her clients while also humanizing the therapeutic process. Amanda is incredibly skilled at guiding meaningful conversations to empower the clients she serves."
Woman in a yellow sweater holding a mug and looking out a window, reflecting during therapy
PRICING & INSURANCE

Private pay, with
PPO reimbursement.

Mellow is an out-of-network practice. Many clients with PPO plans get a meaningful portion of each session reimbursed. We provide the superbills to make it simple.

Check PPO Benefits
LET'S TALK

Ready when you are.

Start with a quick 10-minute phone consult to make sure Mellow's the right fit. From there, we’ll schedule your first session.

Book a free Consult