.png)
Modern Therapy
in Culver City
At Mellow, we work with high-functioning adults and couples who are ready to get honest about what is no longer serving them, understand their patterns, and create meaningful change in their relationships, work, and daily lives.
Therapy for what's happening underneath.
Anxiety
For overthinking, panic, perfectionism, racing thoughts, and a nervous system that rarely feels fully off-duty.
Learn More
Burnout
For high performers who feel depleted, resentful, checked out, or unsure how to keep going at the same pace.
Learn More
Relationship Issues
For communication issues, attachment patterns, intimacy struggles, dating stress, and conflict that keeps looping.
Learn More
Depression
For numbness, low motivation, shame, isolation, and the quiet feeling that life feels harder than it should.
Learn More
Trauma
For past experiences that still shape how you react, protect yourself, trust others, or move through relationships.
Learn More
Couples
For partners who want to repair disconnection, communicate more honestly, and understand the cycle they're stuck in.
Learn More
A therapy experience that feels warm, modern, and actually human.
Therapy with depth, direction, and real connection. Never cold, clinical, or one size fits all.
Depth with practical tools
Understand the deeper patterns beneath what you're feeling while building tools you can use outside the room.
Care shaped around you
Your goals, pace, personality, and lived experience guide the work.
Evidence based, thoughtfully applied
We draw from approaches including CBT, DBT, EMDR, IFS, and Gottman Method, shaped around your needs.
Meet our therapists.
Amanda Burback
Channing Greenberg
A space that feels calm before you say a word.
Warm, private, and intentionally desgined to help you exhale before the coversation begins.
.jpg)
-(2).jpg)
Private and quiet
A discreet setting where you can speak freely and feel at ease.
Designed for comfort
Thoughtful design, soft textures, and natural light create a sense of ease.
Easy West LA access
Conveniently located in Culver City, with easy access from Marina del Rey, Playa Vista, Venice, and surrounding West LA neighborhoods.
Private-pay therapy with PPO reimbursement support.
Mellow is an out-of-network therapy practice. We do not accept insurance directly, but we provide superbills you can submit to your PPO plan for possible reimbursement.
$200–$240
per 50-minute session, depending on therapist.
Superbills
provided for potential out-of-network reimbursement.
Coverage
check what your PPO plan may cover before booking.
Frequently asked questions.
Do you offer both in-person and virtual therapy?
Yes, we offer both. Our office is located on Washington Boulevard, bordering Culver City, Venice, Playa Vista and Marina del Rey in Los Angeles. We offer virtul therapy via Zoom throughout California.
What is a superbill?
A superbill is a detailed receipt that PPO plan holders can submit to their health insurance company for possible out of network reimbursement. The amount reimbursed depends on your individual health insurance plan.
How many therapy sessions will I need?
Everyone’s timeline is different, but many people begin noticing positive changes within the first few months of consistent weekly therapy. Deeper or longer standing patterns may take more time. Your therapist will check in with you along the way and shape the work around your goals.
What happens on the consult call?
The consultation is a brief phone call to learn what brings you in, answer your questions, and see whether Mellow feels like the right fit. We will also talk through therapist availability, scheduling, rates, and next steps.
Ready to feel more like yourself again?
Book a free 10-minute phone consultation and we'll help you figure out whether Mellow is the right fit.