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Resources

If you are in a life-threatening situation, don’t use this site. Call, text, or chat 988 or 1-800.273.TALK (8255) to get immediate help. Additional resources can be found here.

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What is Measurement Based Care

Learn more about measurement-based care.

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Anxiety therapy illustration – Mellow Therapy in Culver City

Anxiety Quiz

Think you might be struggling with anxiety? Take this quiz to find out.

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Depression therapy support at Mellow Therapy in Culver City

Depression Quiz

Think you might be struggling with depression? Take this quiz to find out.

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In-person DBT therapy session at Mellow Therapy in Culver City

Psychiatrist and Psychotherapist Referrals

View our Psychiatrist and Psychotherapist Referrals.

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